All levels and abilities are welcome to all classes. We want you to enjoy yourself and leave feeling better than when you walked in. We are committed to providing a safe and loving space.
● Sign up for class here or on the MINDBODY app
● Bring a water bottle and yoga mat
● Arrive 10 minutes before your class
Every student is reminded to relax on their mat at any point during class if needed.
● Check in at the front desk
● Drop off your belongings and pick up any props needed for the class
● Tell the instructor of any circumstances that would affect your practice
– Amy K
We encourage you to try different instructors and types of classes we have to offer. Fitness is a very personal and individualized experience.
● Wipe down your equipment and return props
● Give feedback to your instructor
● Share with others off the mat
